JULY 20 | AUGUST 17 | SEPTEMBER 14
IN-PERSON AT HATCHER PASS YOGA

Alaska in the summer is full of life. The days are long, the sun rarely sets, and the world around us hums with energy. It's a season of movement, adventure, and expansion. And while that fullness is beautiful, it can also pull us away from ourselves.

The Shift Sessions are here to offer something different. These monthly in-person gatherings provide an opportunity to pause. To return to your body. To root into presence, even in the most vibrant seasons of life.

Each 2-hour session blends somatic practices, nervous system support, breathwork, movement, and moments in nature. You’ll leave feeling more grounded, more open, and supported by tools you can carry with you into daily life.