EARLY BIRD PRICING WITH CODE: TWEETTWEET ✨ ENDS 11/28!

EARLY BIRD PRICING WITH CODE: TWEETTWEET ✨ ENDS 11/28!

ATTUNE

JAN 6-FEB 10 2026
VIRTUAL

A transformative 6-week journey, held over Zoom, designed to help you deeply understand your nervous system and move through life with greater ease. Together, we’ll explore how to navigate dysregulation with compassion, build daily practices that support lasting balance, and cultivate a sense of grounding and flow. This is more than just learning—it’s an invitation to nourish your mind, body, and spirit in a way that feels sustainable, empowering, and deeply aligned with the life you desire.

Tuesdays from 530PM-730PM MT (330PM AKT, 430PM PT, 730PM ET). All sessions will be recorded! Enrollment is limited to 12 participants to create a spacious, supportive, and connected group experience.

Silhouette of a woman holding a hat or umbrella in a field during sunset or sunrise, with a cloudy sky in the background, in black and white.

A SIX WEEK CONTAINER TO
FILL YOUR OWN CUP

ATTUNE is…

A sacred pause. A homecoming to yourself. A space to root deeply, soften into support, and nourish the body and nervous system. For six weeks, you’ll be held in learning to trust your body’s wisdom, to anchor in presence, to move with your unique rhythm. Each week, we’ll explore a new doorway into balance, offering knowledge, tools, and a community that walks beside you.

ATTUNE is an invitation to slow down, listen, and align with your body, creating space for healing, growth, and deep attunement to yourself.

Tuesdays from 530PM-730PM MT (330PM AKT, 430PM PT, 730PM ET). All sessions will be recorded! Enrollment is limited to 12 participants to create a spacious, supportive, and connected group experience.

A person in a sleeveless top sitting cross-legged with hands resting on their knee in a meditative pose, in a room with a dresser in the background

Your Nervous System Toolkit

This is more than a program — it’s a full-spectrum nervous system experience. Inside ATTUNE, you’ll receive:

  • Weekly Sessions
    Live Zoom calls are held once a week, where we explore somatic practices, nervous system education, and embodied integration. Can’t make it live? Each session is recorded so you can move at your own pace.

  • Private Community Group Chat
    A safe, supportive space to share, connect, ask questions, and feel witnessed by others on the same path. You’re not doing this alone.

  • 6-Week Guidebook
    A beautifully designed guide to anchor your journey — filled with weekly reflections, prompts, tools, and practices to deepen the work between sessions.

  • On-Demand Yoga, Meditation, Breathwork & Somatic Practices
    Access a growing library of embodiment resources to support your nervous system — anytime, anywhere. These practices meet you where you are.

  • Unwavering Support
    Feel held throughout the six weeks with compassionate guidance, check-ins, and personalized responses inside the group. I’m in this with you.

  • 1:1 Integration Session with Me
    A private call toward the end of the journey to ground your insights, process what’s come up, and integrate your experience in a way that feels personal and powerful.

This container is designed to meet you where you are and walk beside you as you regulate, reconnect, and re-attune to your body’s wisdom.

Lasting Tools & Lifelong Shifts

More Capacity, Resilience & Inner Safety

Not a perfectly “regulated” system, but a healthier one that can hold more, move through discomfort with grace, and return to steadiness in your own time.

Embodiment Tools You Can Use Everyday

Simple somatic practices you can lean on — to anchor, to soften, to meet what’s rising without needing to talk your way through it all of the time.

A Deeper Relationship With Your Body

You’ll learn to listen deeply, respond intentionally, develop a deeper sense of self-trust and come back to yourself — again and again.

Clarity, Compassion & the Power to Shift Patterns

Through awareness and embodied exploration, you’ll start to see your habits differently — not as flaws, but as invitations into deeper healing.

  • "I am so incredibly grateful for my work with Alyssa. She is an extremely gifted somatic practitioner. After doing a series of sessions with her I experienced big improvements in my stress levels, and a renewed sense of love and respect for myself. My nervous system feels much more resilient just in a few sessions. Alyssa has an amazing ability to create an environment where I felt comfortable sharing exactly what I was experiencing. Her facilitation style is clear, compassionate, and kind.“

    Kate Z.

  • "I've had amazing sessions with Alyssa that were transformative experiences where she guided me into an embodied and present state of consciousness. Through her thoughtful questioning and prompts, I felt safe and comfortable to express pent-up feelings. I feel that doors that I had unknowingly closed in defensiveness were healed during our sessions together. Alyssa is highly skilled at holding space for her clients. I first experienced this gift in her yoga classes. I highly recommend working with Alyssa. She is a lovely person and a gifted intuitive healer who has greatly helped me on my journey to become a happier, more whole person." 

    Eleanor A.

Early Access, Extra Support

If your body already knows this is a yes, let’s honor that.

Early Bird Price: $600
(Regular Price: $750)

Available through November 28th, 2025. Use Code: ‘TWEETTWEET’ at Checkout!

When you pay in full before November 28th, 2025, you’ll also receive a bonus 1:1 session with me halfway through the journey, in addition to your 1:1 integration session at the end. A chance to pause, reflect, and be supported in a fully personalized way.

This is your invitation to step in — not from pressure, but from presence.

Two hands, one overlapping the other, in a black and white photo against a plain background.